Brain Fitness Software Review

In the past decade, awareness of proper nutrition and exercise has grown markedly. Although many studies have shown that physical exercise improves mental performance or brain fitness as it is commonly known, more significant results can be obtained by training the brain directly. Brain fitness is like muscle fitness, it needs to be toned regularly.

Studies done by Dr. Robert Friedland, a professor of neurology at the University of Louisville, showed that individuals who exercised their brain adequately early in life were significantly less likely to suffer from Alzheimer’s later on. Brain fitness can also postpone or eliminate the need for assisted living.

Strengthening our cognitive abilities, including concentration, memory and executive functions, by using scientifically-based cognitive exercises should be a high priority for every person, and it is never too late to begin to do brain fitness exercises!”      Click here to read the entire review …