Brain fitness software
Brain fitness is now understood world-wide to be important for people of all ages. Scientists have started applying research breakthroughs to create brain fitness software that guide your brain through a series of exercises to strengthen attention, concentration, memory and cognitive abilities.
Brain fitness software programs include exercises to increase working memory, processing speed (the speed at which the brain is able to perceive input, process it and respond) and cognitive abilities related to attention, concentration, memory, executive functions and more.
One of the more interesting approaches trains these cognitive abilities with exercises that are scientifically proven to change the brain’s brain-wave activity. This is also known as ‘neuro-cognitive training’ which gives surprising results for children and adults. Read more about it here: Neuro-Cognitive Training.